Friday’s confession…
I let somebody throw me off of my game – literally. Husband and I joined a flexible tennis league to play mixed doubles. We had our third match yesterday and lost. It’s not that we lost that bothers me, its how. The man we played yesterday was really friendly, but his wife had a cloud of negativity that followed her around the court. Not the obvious kind, she presented a very friendly front, but she had an air of snootiness about her that bothered me from the moment we shook hands.
I tried to ignore it, but I just couldn’t help being bothered by this woman’s every move. Needless to say, I focused more on her and less on my tennis game and was totally distracted by the time they beat us in the second set.
What bothers me the most is not that we lost – the couple played a solid game – it’s that I let myself be bothered by somebody else. I can’t even blame her. She really didn’t do anything but be herself, it was me who allowed me to be affected. I hate that. It’s not the way I normally conduct myself; I’m more of a shrug things off, the glass is half full kind of girl.
Friday’s confession … I let me throw me off of my game – literally. How about you? Have you ever pulled yourself out of your zone, and had trouble getting back? Thrown off moms want to know…
Winks & Smiles,
Wifey
Friday, September 26, 2008
Wednesday, September 24, 2008
Six Sexy Do’s & Don’ts
It’s Hump Day at Wifey’s House, the one day a week I dish about sex. In honor of the official release of my new book, Help! I’m a Newlywed…What Do I Do Now? Wife-Saving Advice Every New Bride Must Know to Survive the First Year of Marriage, here’s six do’s and don’ts from the book to help keep your sex life… sexy:
Do take the time to create the sex life you want. You have your whole life to build your sex life. That’s why it’s called a sex life.
Don’t do anything that you’re not comfortable with. Married or not – period.
Do what makes you feel sexy. Wear pretty panties, shave your legs, and shower yourself with fragrant body wash. Take the time to do the things that make you feel sexy.
Do have a nooner. Meet at home for lunch… and skip the lunch!
Do keep your sex life interesting. There’s nothing worse than boring sex…except more boring sex.
Do experiment with sex toys and games. There’s a wide assortment of fun and safe toys and games available to enhance your sex life. Spice it up and have some fun.
To purchase a copy of Help! I’m a Newlywed for yourself or as a gift for a new bride visit AskWifey.com or Amazon.com.
Winks & Smiles,
Wifey
Do take the time to create the sex life you want. You have your whole life to build your sex life. That’s why it’s called a sex life.
Don’t do anything that you’re not comfortable with. Married or not – period.
Do what makes you feel sexy. Wear pretty panties, shave your legs, and shower yourself with fragrant body wash. Take the time to do the things that make you feel sexy.
Do have a nooner. Meet at home for lunch… and skip the lunch!
Do keep your sex life interesting. There’s nothing worse than boring sex…except more boring sex.
Do experiment with sex toys and games. There’s a wide assortment of fun and safe toys and games available to enhance your sex life. Spice it up and have some fun.
To purchase a copy of Help! I’m a Newlywed for yourself or as a gift for a new bride visit AskWifey.com or Amazon.com.
Winks & Smiles,
Wifey
Friday, September 19, 2008
Scholar Athletes
Friday’s confession…
I’m at it again. Another season of sports at Wifey’s House and somehow I just can’t help but lose myself in the moment. Now I’ve got two to juggle. Miles had his first football game last Saturday and Milan had her first softball game.
Every overboard mom needs a team sign (yes, I made it myself)...
I’m at it again. Another season of sports at Wifey’s House and somehow I just can’t help but lose myself in the moment. Now I’ve got two to juggle. Miles had his first football game last Saturday and Milan had her first softball game.
Every overboard mom needs a team sign (yes, I made it myself)...
and a team shirt (no, I didn't make this one)...
and a ferocious little football player...
and a sweet little softball swinger...
and a sweet little softball swinger...
ready for her first game!
As much as I love sports I do demand that school and homework come first. After that they can play until the sun goes down. How about you? Do you have any little scholar athletes running around your house? Cheering moms want to know…
Winks & Smiles,
Wifey
Wednesday, September 17, 2008
Three Secrets to Better Sex
It’s Hump Day at Wifey’s House, the one day a week I dish about sex. It’s no secret that I’m a fitness fan and am quick to share the benefits of getting buff – remember this – so it shouldn’t come as a surprise after my Fifteen in Five plan that I’m tying sex and exercise back together again.
Here’s three ways exercise can improve your sex life…
Stamina – In a world where everyone is overworked, underpaid and utterly tired exercise provides energy giving you the strength and stamina to make love all night long… or get hot and heavy for a good thirty minutes.
Stretching – Flexibility is often overlooked as one of the important elements of exercise and getting fit. Not only is stretching good for your muscles, but become limber enough to put your leg behind your head or do a full split and see how good it is for your sex life, too. If you don’t believe me ask your husband.
Self confidence – There’s something special that happens once you start exercising and doing things with your body that you never thought you could. Whether it’s running marathons or running down your street, improving your fitness level and shedding extra pounds is one of the most natural and powerful self esteem boosters. Applying that confidence in the bedroom can open doors – or better yet bring the need to lock them – more often.
Winks & Smiles,
Wifey
Here’s three ways exercise can improve your sex life…
Stamina – In a world where everyone is overworked, underpaid and utterly tired exercise provides energy giving you the strength and stamina to make love all night long… or get hot and heavy for a good thirty minutes.
Stretching – Flexibility is often overlooked as one of the important elements of exercise and getting fit. Not only is stretching good for your muscles, but become limber enough to put your leg behind your head or do a full split and see how good it is for your sex life, too. If you don’t believe me ask your husband.
Self confidence – There’s something special that happens once you start exercising and doing things with your body that you never thought you could. Whether it’s running marathons or running down your street, improving your fitness level and shedding extra pounds is one of the most natural and powerful self esteem boosters. Applying that confidence in the bedroom can open doors – or better yet bring the need to lock them – more often.
Winks & Smiles,
Wifey
Tuesday, September 16, 2008
Do You Believe in Magic?
If you believe in magic and possibly know how to conjure up a little of your own, you and I need to chat.
If you know how to be in two places at once that’s a secret that would help me a lot right now. If you know how to snap your fingers and poof, your house is clean, or even better if you have the cleaning fairy’s cell phone please leave it in a comment below… I’ve been trying to reach her for awhile now. And finally, I’m still trying to figure out how to add more hours to my day. If anyone has cracked the code to that age old classic, I could really use that info.
So, did I mention things have been a little busy around Wifey’s House recently? How about your house? How do you manage to get everything done without a little magic? Busy moms want to know…
Winks & Smiles,
Wifey
If you know how to be in two places at once that’s a secret that would help me a lot right now. If you know how to snap your fingers and poof, your house is clean, or even better if you have the cleaning fairy’s cell phone please leave it in a comment below… I’ve been trying to reach her for awhile now. And finally, I’m still trying to figure out how to add more hours to my day. If anyone has cracked the code to that age old classic, I could really use that info.
So, did I mention things have been a little busy around Wifey’s House recently? How about your house? How do you manage to get everything done without a little magic? Busy moms want to know…
Winks & Smiles,
Wifey
Friday, September 12, 2008
Fab Friday
Friday’s confession…
I didn’t do a confession today, but I did start a new column at The Newlywed Life called Fab Friday. If you like cute shoes this post is for you…
Winks & Smiles,
Wifey
I didn’t do a confession today, but I did start a new column at The Newlywed Life called Fab Friday. If you like cute shoes this post is for you…
Winks & Smiles,
Wifey
Wednesday, September 10, 2008
All Night Long or One Hour Strong?
It’s Hump Day at Wifey’s House, the one day a week I dish about sex. Husband was flipping through this…
(No, this post is not about the cover, even though it’s oozing sex.)
… and handed me the magazine to look at the article, “The 33 Most Overrated.” While he was laughing at something at the top of the list, it was the bottom that grabbed me.
Number 33 on Blender magazine’s most overrated people, places, trends and other junk in rock list is Sexin’ All Night Long. The article reads:
“Usher, Keith Sweat, AC/DC, Prince…we could go on and on about the mack daddies who brag about going on and on – hittin’ it, workin’ it and doing other stuff to it – until the break of dawn. Even Dokken have a song about all-night boning. Two words for all these guys: Shyeah, right! Have you actually ever tried sexin’ it for more than, like, two hours? You get bored. You get sores. You get tired. Call us square, but unless you’re Sting or a crystal-meth addict, an all-night sex marathon sounds about as fun as an all-day Friends marathon. Underrated alternative: Sexin’ for 45 minutes and getting 10 hours sleep.”
Is it me or is this funny as hell? When was the last time you had sex for more than two hours… in a row? Gasp! My newlywed wives might have a little different answer than my veterans, especially if the sexin’ hasn’t spawned any children yet. Kudos to those with the stamina to sustain, but the underrated alternative might not be so, ahem, underrated.
Winks & Smiles,
Wifey
(No, this post is not about the cover, even though it’s oozing sex.)
… and handed me the magazine to look at the article, “The 33 Most Overrated.” While he was laughing at something at the top of the list, it was the bottom that grabbed me.
Number 33 on Blender magazine’s most overrated people, places, trends and other junk in rock list is Sexin’ All Night Long. The article reads:
“Usher, Keith Sweat, AC/DC, Prince…we could go on and on about the mack daddies who brag about going on and on – hittin’ it, workin’ it and doing other stuff to it – until the break of dawn. Even Dokken have a song about all-night boning. Two words for all these guys: Shyeah, right! Have you actually ever tried sexin’ it for more than, like, two hours? You get bored. You get sores. You get tired. Call us square, but unless you’re Sting or a crystal-meth addict, an all-night sex marathon sounds about as fun as an all-day Friends marathon. Underrated alternative: Sexin’ for 45 minutes and getting 10 hours sleep.”
Is it me or is this funny as hell? When was the last time you had sex for more than two hours… in a row? Gasp! My newlywed wives might have a little different answer than my veterans, especially if the sexin’ hasn’t spawned any children yet. Kudos to those with the stamina to sustain, but the underrated alternative might not be so, ahem, underrated.
Winks & Smiles,
Wifey
Monday, September 8, 2008
Getting into the Games
I’m feeling very athletic this morning, in somewhat of a virtual way. I started playing Fantasy Football yesterday with some of the moms from Miles’ football team. Now I know why my husband acts the way he acts during football season. Yes, I got caught up in all of the hype.
We had our online draft last night and jumped right into the competition of the first weekend of football. My team, Wifey’s Warriors, is trailing my opponent, Purple Thunder, by about 25 points, but there is still Monday Night Football so I’ll have to wait and see what happens.
I am also feeling athletic because my first tennis match with my women’s doubles team was yesterday. Although we had to retire the match because my partner got sick in the heat – they don’t call it Hotlanta for nothing – both of us played really great in the first set. I could see and feel a definite improvement in my game and can’t wait to continue the rest of the season.
How about you? Are there any athletes out there – real or virtual? Active moms want to know…
Winks & Smiles,
Wifey
We had our online draft last night and jumped right into the competition of the first weekend of football. My team, Wifey’s Warriors, is trailing my opponent, Purple Thunder, by about 25 points, but there is still Monday Night Football so I’ll have to wait and see what happens.
I am also feeling athletic because my first tennis match with my women’s doubles team was yesterday. Although we had to retire the match because my partner got sick in the heat – they don’t call it Hotlanta for nothing – both of us played really great in the first set. I could see and feel a definite improvement in my game and can’t wait to continue the rest of the season.
How about you? Are there any athletes out there – real or virtual? Active moms want to know…
Winks & Smiles,
Wifey
Friday, September 5, 2008
Don't Wake the Baby!
Friday’s confession…
I have the terrible habit of laughing at some of the things my children do and say that should solicit a more, ahem, parental response. Thank God for Husband or we would all be a hot mess.
For instance, Milan put her baby doll to sleep the other day. It was all nice and neatly tucked into its baby carrier. After she put the baby down on the couch she looked at us both sweetly and said, shh, please talk softly so that you don’t wake up my baby.”
Both Husband and I shrugged our shoulders alright. I guess that wasn’t good enough for Miss Milan because she responded quickly, “if you wake my baby up, she’ll reach out and scratch you!”
Gasp! WTF? Where did that come from?
After ducking away to hide my laughter I pulled myself together enough to tell her that I hope she is teaching her baby that scratching people is not a nice thing to do.
Yes, my darling dear had answer for that one, too.
“I tell her, Mama, but she just doesn’t listen.”
Hmm, sounds familiar.
How about you? Are you good at keeping a straight face in front of your children or do you laugh out loud? Silly moms want to know…
Winks & Smiles,
Wifey
I have the terrible habit of laughing at some of the things my children do and say that should solicit a more, ahem, parental response. Thank God for Husband or we would all be a hot mess.
For instance, Milan put her baby doll to sleep the other day. It was all nice and neatly tucked into its baby carrier. After she put the baby down on the couch she looked at us both sweetly and said, shh, please talk softly so that you don’t wake up my baby.”
Both Husband and I shrugged our shoulders alright. I guess that wasn’t good enough for Miss Milan because she responded quickly, “if you wake my baby up, she’ll reach out and scratch you!”
Gasp! WTF? Where did that come from?
After ducking away to hide my laughter I pulled myself together enough to tell her that I hope she is teaching her baby that scratching people is not a nice thing to do.
Yes, my darling dear had answer for that one, too.
“I tell her, Mama, but she just doesn’t listen.”
Hmm, sounds familiar.
How about you? Are you good at keeping a straight face in front of your children or do you laugh out loud? Silly moms want to know…
Winks & Smiles,
Wifey
Wednesday, September 3, 2008
Sex Signals
It’s Hump Day at Wifey’s House, the one day a week I dish about sex. This week I have a question for you: do you know what kind of sex signals you send to your spouse? And, when you send them?
You are sending sex signals, whether you mean to or not. And, believe me, your husband is reading them, correctly or not. When you’re tired, overworked, and completely distracted your husband can read that in your body language. If you put the kids to bed then go change into your favorite pair of sweatpants and an oversized T-Shirt, he knows his chances of getting them off of you are slim. That’s not to say that he won’t try, but more than likely a red flag went up when those sweatpants went on – especially if you normally slip into something sexy when you’re trying to seduce him.
Do you get into the bed and turn your back on him when you want to go to sleep? Do curlers in your hair mean no nookie for the night? Do you touch him more throughout the day when you have thoughts of getting it on later?
These subtle signs, intentional or not, register with your spouse. It’s important to be aware of the messages you’re sending and when you send them so that you stay on the same sexual page with your husband. Too many negative vibes might leave him feeling discouraged and undesirable. Gasp! Yes, men don’t like rejection anymore than women do, especially when it comes to sex… and they can be extremely sensitive about it.
This week, pay attention to your sex signals. You might be conveying messages that you don’t mean to send. If sweatpants don’t mean hands off, make the first move and let him know. If you are tired and want a pass for the night, sleeping topless might not deter him. Whatever you do, make sure to keep your intentions, and your husband’s feelings, in mind.
Winks & Smiles,
Wifey
You are sending sex signals, whether you mean to or not. And, believe me, your husband is reading them, correctly or not. When you’re tired, overworked, and completely distracted your husband can read that in your body language. If you put the kids to bed then go change into your favorite pair of sweatpants and an oversized T-Shirt, he knows his chances of getting them off of you are slim. That’s not to say that he won’t try, but more than likely a red flag went up when those sweatpants went on – especially if you normally slip into something sexy when you’re trying to seduce him.
Do you get into the bed and turn your back on him when you want to go to sleep? Do curlers in your hair mean no nookie for the night? Do you touch him more throughout the day when you have thoughts of getting it on later?
These subtle signs, intentional or not, register with your spouse. It’s important to be aware of the messages you’re sending and when you send them so that you stay on the same sexual page with your husband. Too many negative vibes might leave him feeling discouraged and undesirable. Gasp! Yes, men don’t like rejection anymore than women do, especially when it comes to sex… and they can be extremely sensitive about it.
This week, pay attention to your sex signals. You might be conveying messages that you don’t mean to send. If sweatpants don’t mean hands off, make the first move and let him know. If you are tired and want a pass for the night, sleeping topless might not deter him. Whatever you do, make sure to keep your intentions, and your husband’s feelings, in mind.
Winks & Smiles,
Wifey
Tuesday, September 2, 2008
Golden Girl
It’s over. Whoo hoo! My Fifteen in Five plan has reached it’s end and the final results are in…. after almost five weeks I have lost a total of 10 pounds and dropped nearly two clothes sizes – and I am absolutely thrilled!
No, I did not reach the fifteen pounds, but in my eyes I still won. Ten pounds in a little less than five weeks is phenomenal and most importantly a healthy amount of weight to lose. That averages out to two pounds per week, which follows most professional guidelines.
About three weeks into my plan I realized losing the fifteen was looking slim – no pun intended. For a brief moment I contemplated doing something drastic to ensure that I hit that mark. I’m certain if I restricted my calories even lower than I already had, added a few more workouts or went on a “cleanse” I would have made the fifteen, no doubt. Then I quickly realized that would be a disappointing mistake. Not only is it dangerous – mentally and physically – to be so attached to reaching a number, but it would be a poor example to set since I am sharing my journey with other people. Besides, I am not J-Lo, Beyonce or any other superstar getting paid millions of dollars to toy with their weight on demand.
So, I stuck to my plan of working out and eating healthy; and couldn’t be happier with the results. My girlfriend who also took the challenge with me, faired well and lost just under 10 pounds herself, so I went out and got us both a little something.
Inspired by the Olympics, I think it’s important to recognize hard work when it happens. Both of us stayed strong to our commitment – working out regularly, no cheating with the eating and not drinking one drop of alcohol. With five kids between us, all under age ten, that deserves a medal in itself.
I’m not sharing all of this to toot my own horn – as a former publicist I naturally like to blend into the background – but I would love to inspire someone to tackle one of their goals, too. I think I’m proof that you don’t have to be perfect (I lost 10 pounds not 15, remember?) but you do have to do it. Besides, some of the rewards are priceless.
Last spring I bought an adorable little tennis dress on sale knowing I couldn’t fit into. It was 50 percent off, a size too small and stayed on the hanger with the tag on it the entire season. Now, that same little dress will be the one I wear on Sunday to start off my fall tennis season.
My dress, my gold medal and me ten pounds lighter!
The accountability of having a partner and blogging about my journey has been extremely helpful in staying on course. I appreciate all of you who stopped by to cheer me on and wish me well. Please let me know if I can ever do the same for you…
Winks & Smiles,
Wifey
No, I did not reach the fifteen pounds, but in my eyes I still won. Ten pounds in a little less than five weeks is phenomenal and most importantly a healthy amount of weight to lose. That averages out to two pounds per week, which follows most professional guidelines.
About three weeks into my plan I realized losing the fifteen was looking slim – no pun intended. For a brief moment I contemplated doing something drastic to ensure that I hit that mark. I’m certain if I restricted my calories even lower than I already had, added a few more workouts or went on a “cleanse” I would have made the fifteen, no doubt. Then I quickly realized that would be a disappointing mistake. Not only is it dangerous – mentally and physically – to be so attached to reaching a number, but it would be a poor example to set since I am sharing my journey with other people. Besides, I am not J-Lo, Beyonce or any other superstar getting paid millions of dollars to toy with their weight on demand.
So, I stuck to my plan of working out and eating healthy; and couldn’t be happier with the results. My girlfriend who also took the challenge with me, faired well and lost just under 10 pounds herself, so I went out and got us both a little something.
Inspired by the Olympics, I think it’s important to recognize hard work when it happens. Both of us stayed strong to our commitment – working out regularly, no cheating with the eating and not drinking one drop of alcohol. With five kids between us, all under age ten, that deserves a medal in itself.
I’m not sharing all of this to toot my own horn – as a former publicist I naturally like to blend into the background – but I would love to inspire someone to tackle one of their goals, too. I think I’m proof that you don’t have to be perfect (I lost 10 pounds not 15, remember?) but you do have to do it. Besides, some of the rewards are priceless.
Last spring I bought an adorable little tennis dress on sale knowing I couldn’t fit into. It was 50 percent off, a size too small and stayed on the hanger with the tag on it the entire season. Now, that same little dress will be the one I wear on Sunday to start off my fall tennis season.
My dress, my gold medal and me ten pounds lighter!
The accountability of having a partner and blogging about my journey has been extremely helpful in staying on course. I appreciate all of you who stopped by to cheer me on and wish me well. Please let me know if I can ever do the same for you…
Winks & Smiles,
Wifey
Monday, September 1, 2008
Tomorrow, Tomorrow…
I’m actually taking a little time to enjoy the three day holiday weekend and am spending time with my family today… so, I will post about the results of my Fifteen in Five plan tomorrow.
I know, I know, the suspense is killing you right? But tomorrow is only a day away.
Winks & Smiles,
Wifey
I know, I know, the suspense is killing you right? But tomorrow is only a day away.
Winks & Smiles,
Wifey
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